Just spent a few hours building a system board and clearing out, cleaning, and preparing a space to do our Mountain Athlete workouts in. Bought floor mats and a set of weights so we're getting there.
The pieces are starting to come together, with a lot of hard work and a good diet (no beer...)we're gonna be in top shape in no time.
Been getting some good time on the ice as well, did some pretty fun/sketchy climbing up at Frankenstein and then at Rumney this week, been a bit warm so the ice was pretty thin, hollow, and detached, good mental training I suppose.
Until next time...
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